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START MAKING PROGRESS NOW

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We're here to help you every step of the way! All Personal Training, Online Fitness/Nutrition/Wellness Coaching, and Assisted Stretching Clients will receive:
 

  1. A Client Lifestyle & Personal History Questionnaire

  2. A Free Lifestyle Consultation via Phone or Video Chat

  3. A Complimentary, 1-Hour Body, Health, and Fitness Assessment

    These initial steps help your Fitness Professional determine the most appropriate training programs, nutrition and wellness plans based on individual needs, goals, lifestyles, and preferences.

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All Group Fitness participants can enjoy the fun, movement, and education wherever classes are available! New participants are welcome to try 2 classes free.

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Sign Up & Start Making Progress Today! 

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