Nutrition Coaching

 Our goal is go deliver real, long-lasting, lifestyle solutions that can provide rewarding results which reinforce you to sustain healthy habits for the rest of your life. Whether you're looking to lose body fat, gain muscle mass, or maintain a healthy weight, having more knowledge, awareness, accountability, and customized adjustments from a Nutrition Coach or Registered Dietitian can benefit everyone! 

 

Working with a Nutrition Coach or Registered Dietitian enables you to receive personalized guidance on building healthy eating patterns that fit into your life, while meeting your macronutrients and caloric needs based on your lifestyle and goals. With a Nutrition Coach or Registered Dietitian, you can learn how to make healthier choices, build more well-balanced and properly portioned meals, prepare healthy recipes, and eat in a way that your body needs to thrive and survive.

 

Through our accountability app, you can find valuable education and helpful resources, support and encouragement, meal-planning recommendations and habit-building guidance. These tools are designed to help you succeed in your goals and live a healthier lifestyle and better quality of life through well-balanced nutrition.​​

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We are also proud to be partnered with DietitianLive to provide convenient, remote access to a Registered Dietitian who can further personalize your approach to a healthy eating pattern. Every Progression Personal Training customer is eligible to receive a free, one-hour session to get you started. Best of all, sessions are fully covered by most insurance plans. Click the button below to book your first session with a DieitianLive Registered Dietitian today! 

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